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Women's health never revealed
Do you change sanitary napkins only when you go to the toilet?
Don't eat ice during menstruation!
Will you have a stroke if you wash your hair during menstruation?
Sometimes girls have strong desires, is that BT?
It's okay to do it once in a while during the whole period!
Are these true?
Not really!
How Often Should Sanitary Napkins Be Changed?
In fact, sanitary napkins should be changed every 3 hours, which can reduce the time for bacterial growth. At the same time, it's best not to put sanitary napkins in the bathroom! There is a risk of bacterial invasion in a humid environment.
Wear Underwear Directly After Taking A Shower?
In fact, this is not good! After washing, keep the small garden dry before wearing it, especially in the humid south, give yourself more time to dry!
Can You Wash Your Hair During Menstruation?
Yes! But you must blow dry in time after washing before going out to avoid getting cold in the wind.
Can I Eat Cold Food During My Period?
Sometimes I want to eat something cold and sweet during my period. Of course, I can eat it in moderation!
Tips: However, girls who suffer from dysmenorrhea, fear of cold, irregular menstruation, and cold hands and feet should avoid watermelon, pear, cucumber, and crab!
Is The Menstrual Discharge "Waste Blood"?
No! That is the real blood from the body! It is just a physiological phenomenon of normal shedding of the endometrium. If the menstruation is delayed, it is likely that the body is lacking blood. If you replenish more blood, the menstruation will be normal!
HPV Vaccination
The nine-valent HPV vaccine is more effective for women under 45 years old, so girls who need it should arrange it as soon as possible to prevent it.
The "Safe Period" Is Not Safe!!!
Many people think that the "safe period" is the contraceptive period, but it is not true. There are many cases of pregnancy during the safe period. Taking reasonable contraceptive measures is a more rational choice!
Moderate Self-Satisfaction Is Actually Very Healthy
Self-pleasure is a natural regulation of the body, which can help relieve stress and relax the mood, and also help sleep and relieve dysmenorrhea.
Can I Use Toys To Please Myself?
Of course! This is a healthy physiological need. Understanding and controlling our own bodies is one of the ways to make us more confident.
Sometimes we all neglect these details. These health details are not "small things". Understand and express your needs. Only you are the master of your body!
